Big Stretch RSI Reminder
Overview
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
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Example Reminder
The program will sit happily in your system tray (where the little icons are in the bottom right hand corner of your screen.) until a predefined time period of your choice arrives at which point an alert will appear offering either RSI tips or a message of your choosing. Users also have the option of choosing an alert mode which can either be intrusive or not (depending on how strict you need to be), a micro-break can also be displayed on the screen if you wish.
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Screenshots
Requirements
The program itself will have a very small memory footprint; as low as 450kb.
Minimum System Setup
- Microsoft Windows 2000, XP or Vista
- Intel Pentium class processor (400 MHz or faster recommended)
- 64 MB RAM (128 MB Recommended)
Download
Alternative Sources : Download.com, Softpedia, Tucows
Version History
v1.0 (released March 2009)
- Enhancement: Timer is inactive while not using the computer
- New Feature: Optional 'Intrusive' Notifications
- New Feature: Optional Micro-breaks
- New Feature: Red icon when alerts are disabled
- Many other minor bugs fixed
v0.2 (released May 2008)
- Program completely rewritten
- Simplified Settings Interface
- More RSI Tips
- Setting / Tips now stored in XML documents
- Enable / Disable button now on settings page.
V0.1 (released August 2006)
- Initial Release


